At The Family Institute, we are passionate about mental health. We counsel individuals, heal couples and help build stronger family bonds through our clinical service, education and research programs.
This May, join us as we commemorate Mental Health Month on our social networks and here at TFI Talks.
This year’s theme is “Before Stage Four,” in an effort to promote awareness of mental illness, symptoms of problems, how we can all help prevent larger mental health issues, as well as how we can treat our mental health as seriously as we treat our physical health.
Here’s some of what you can look forward to this month:
- We’ll feature insights from our expert clinicians about what mental health means to them, how physical and mental health are related, and how we can all work to help destigmatize mental health issues.
- We’ll also highlight some different types of therapy, including couples counseling, mindfulness, and cognitive behavioral therapy, as well as some of the specialized therapy programs we offer at The Family Institute, like our Anxiety and Panic Treatment Program.
- We’ll explore ways we can all mind our own health—both physically and mentally—to live healthier lives and build stronger family bonds.